Move and Dance Fitness with Maria at Iona Senior Services Thursdays at 11:30am
Thursday, September 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Thursday, repeating until Thursday, September 26, 2024
Join Maria for a fun and energizing fitness class tailored for seniors! This class combines gentle movements, easy-to-follow dance routines, and light exercises that improve flexibility, balance, and overall well-being. Whether you’re a seasoned dancer or just starting, you’ll enjoy moving to the rhythm while boosting your health in a supportive environment. No dance experience is necessary—just bring your enthusiasm and a smile!
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