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Events for May 2024

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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29

Events in the Community: Undesign the Redline

Walking Tour with Transportation: Arboretum with Jane K.

Fine Arts Lessons with Dominique at Cleveland Park Library

Conversations with the Department of Aging and Community Living (DACL)

Virtual Gentle Yoga Mondays 12:00-1:00 pm

30

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

1

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

2

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Volunteers Needed: Prepare Goodie Bags for Iona Heart of Caring 2024

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

3

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

4

Saturday Virtual Lunch

5
6

Events in the Community: Undesign the Redline

Fine Arts Lessons with Dominique at Cleveland Park Library

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

Shadows First: An Alternative Approach to Drawing Portraits with Nick

Courtney Tolbert’s Monday Workshops at 4:00 pm

7

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

8

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

9

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Zumba Gold with Ruth at Shaw Library

10

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

11

Saturday Virtual Lunch

12
13

Events in the Community: Undesign the Redline

Fine Arts Lessons with Dominique at Cleveland Park Library

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

Shadows First: An Alternative Approach to Drawing Portraits with Nick

Courtney Tolbert’s Monday Workshops at 4:00 pm

14

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

15

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

16

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Zumba Gold with Ruth at Shaw Library

17

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

18

Saturday Virtual Lunch

19
20

Events in the Community: Undesign the Redline

Fine Arts Lessons with Dominique at Cleveland Park Library

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

Shadows First: An Alternative Approach to Drawing Portraits with Nick

Courtney Tolbert’s Monday Workshops at 4:00 pm

21

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

22

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

23

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Zumba Gold with Ruth at Shaw Library

24

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

25

Saturday Virtual Lunch

26
27
28

Pilates Mat with Ayanna at Georgetown Library Tuesdays

Virtual Zumba Gold Tuesday’s with Ruth

Painting the Landscape with Samantha at Georgetown Library

Yoga for Balance on the Floor with Regine

Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

29

Events in the Community: Undesign the Redline

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Bollywood Dance Fitness with Shuchi

30

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Zumba Gold with Ruth at Shaw Library

31

Zumba Gold with Ruth at Iona

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Gentle Yoga with Camille on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

1

Saturday Virtual Lunch

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