January 2024
Join Ruth Barnes for this fun movement class.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreFebruary 2024
Join Ruth Barnes for this fun movement class.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreMarch 2024
Join Ruth Barnes for this fun movement class.
Find out more
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreApril 2024
Join Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreMay 2024
Join Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJune 2024
Join Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJuly 2024
Join SPIRIT Club for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out more
Join Chris M. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Chris M for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out more
Join Daniel B. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreAugust 2024
Join Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreDiscover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreDiscover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreJoin SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Find out moreJoin SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreSeptember 2024
Discover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreJoin SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Find out moreJoin SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreDiscover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreJoin SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Find out moreJoin SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreDiscover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreJoin SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Find out moreJoin SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreDiscover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreJoin SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Find out moreJoin SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreDiscover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreOctober 2024
Join Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreNovember 2024
Join Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out moreJoin Ruth Barnes for this fun movement class.
Find out moreA fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Find out more