Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, August 15 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

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Join Emma's Strength, Balance, and Core Fitness Class!

Find out more

Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, August 16 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Improve your balance, flexibility, and focus with Tai chi.

Find out more

Yoga with Beth Lawrence at Palisades on Tuesdays at 2:00 pm

Tuesday, August 20 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Improve your balance and strength through a seated and standing yoga class.

Find out more

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, August 21 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, August 22 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Emma's Strength, Balance, and Core Fitness Class!

Find out more

Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, August 23 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Improve your balance, flexibility, and focus with Tai chi.

Find out more

Yoga with Beth Lawrence at Palisades on Tuesdays at 2:00 pm

Tuesday, August 27 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Improve your balance and strength through a seated and standing yoga class.

Find out more

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, August 28 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, August 29 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Emma's Strength, Balance, and Core Fitness Class!

Find out more

Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, August 30 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Improve your balance, flexibility, and focus with Tai chi.

Find out more

Yoga with Beth Lawrence at Palisades on Tuesdays at 2:00 pm

Tuesday, September 3 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Improve your balance and strength through a seated and standing yoga class.

Find out more

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, September 4 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, September 5 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Emma's Strength, Balance, and Core Fitness Class!

Find out more

Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, September 6 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Improve your balance, flexibility, and focus with Tai chi.

Find out more

Yoga with Beth Lawrence at Palisades on Tuesdays at 2:00 pm

Tuesday, September 10 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Improve your balance and strength through a seated and standing yoga class.

Find out more

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, September 11 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, September 12 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Emma's Strength, Balance, and Core Fitness Class!

Find out more

Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, September 13 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Improve your balance, flexibility, and focus with Tai chi.

Find out more

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, September 18 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, September 19 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Emma's Strength, Balance, and Core Fitness Class!

Find out more

Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, September 20 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Improve your balance, flexibility, and focus with Tai chi.

Find out more

Yoga with Beth Lawrence at Palisades on Tuesdays at 2:00 pm

Tuesday, September 24 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Improve your balance and strength through a seated and standing yoga class.

Find out more

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, September 25 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Google Map

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

Find out more

Free