Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am

Step into the virtual ring with Dion P. for an exhilarating boxing fitness class designed to boost your cardiovascular health, strength, and agility from the comfort of your own home. "Virtual Boxing Fitness" combines the fundamentals of boxing with a high-energy workout, offering a fun and effective way to stay fit.

Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am2024-07-01T14:27:49-04:00

Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am

Join Prince L. for an engaging virtual fitness class designed to help older adults stay active and healthy from the comfort of their own homes. "Virtual Fitness for Everyday Living" focuses on exercises that enhance strength, flexibility, and balance, making daily activities easier and more enjoyable.

Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am2024-06-28T16:42:52-04:00
WEBSITE UNDER CONSTRUCTION: Virtual class links will be sent every Monday and Wednesday. The Around Town DC team will notify you of any schedule changes. Please check your email regularly for the latest updates. If you have any questions about a class, feel free to contact us at Community@iona.org.
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