Strong Archives - Around Town DC

Strong Senior with Daniel B. Tuesdays at West End Library at 2:00pm

Join Daniel B. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.

Strong Senior with Daniel B. Tuesdays at West End Library at 2:00pmMykal L2024-07-23T14:35:52-04:00

Strong Senior with Chris M Tuesdays at West End Library at 2:00pm

Join Chris M for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.

Strong Senior with Chris M Tuesdays at West End Library at 2:00pmMykal L2024-07-19T10:58:56-04:00

Strong Senior with Chris M. Tuesdays at West End Library at 2:00pm

Join Chris M. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.

Strong Senior with Chris M. Tuesdays at West End Library at 2:00pmMykal L2024-07-11T17:45:53-04:00

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IMPORTANT NOTICE: We apologize for the inconvenience, but the courtesy reminder emails for some classes are currently down. The Around Town DC team will keep you updated about any schedule changes. Please remember to check your emails daily for the latest information. If you have any questions about a class, feel free to reach out to Community@iona.org. Virtual links will be sent daily.