The Fabulous Sandra Y. Johnson Sextet Performance at Saint Alban’s
Bring your dancing shoes and enjoy the music and holiday treats. Active Wellness @ St. Albans presents the fabulous Sandra Y. Johnson Sextet!
6-Session Aging Solo Workshop
What does it mean to be “aging solo?” Join this 6-week workshop to find out more!
Zumba Gold Monday with Ruth B. at Tenley-Friendship Library
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Zumba Gold with Ruth at Iona
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Move to Music with Ruth at Iona
Move to Music is a gentle, full body movement class that offers greater mobility, balance and posture.
Zumba Gold Monday with Ruth B. at Iona
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
