World Textiles Field Trip: Museum of the American Indian with Samantha
Join Samantha's World Textile class on a field trip to the Museum of the American Indian!
Improv for Fun and Connection with Topher at 3pm at Iona Senior Services
Take a break from your busy week and join us in September for an engaging afternoon improv class at IONA!
Easygoing Exercising with SPIRIT Club on Tuesdays at West End Library at 11:00am
Join SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.
Move and Dance Fitness with Maria at Iona Senior Services Thursdays at 11:30am
Join Maria for a fun and energizing fitness class tailored for seniors! This class combines gentle movements, easy-to-follow dance routines, and light exercises that improve flexibility, balance, and overall well-being. Whether you're a seasoned dancer or just starting, you'll enjoy moving to the rhythm while boosting your health in a supportive environment. No dance experience is necessary—just bring your enthusiasm and a smile!
Death Cafe with Dixcy
Join us in a non-judgmental space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos.
Line Dance Lesson with Karen at 1:00pm at Iona Senior Services
Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul, jazz, pop and gospel music. New to line dance? No problem.
Strong Senior with Daniel B. Tuesdays at West End Library at 2:00pm
Join Daniel B. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Zumba Gold with Ruth at Iona
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Strong Senior with Chris M Tuesdays at West End Library at 2:00pm
Join Chris M for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Strong Senior with Chris M. Tuesdays at West End Library at 2:00pm
Join Chris M. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
