Boxing Archives - Around Town DC

Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am

Step into the ring with Dion P. for a dynamic and engaging boxing fitness class tailored specifically for older adults. This class focuses on improving cardiovascular health, coordination, strength, and agility through boxing techniques and exercises. No gloves needed.

Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30amMykal L2024-06-27T21:53:54-04:00

Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am

Step into the virtual ring with Dion P. for an exhilarating boxing fitness class designed to boost your cardiovascular health, strength, and agility from the comfort of your own home. "Virtual Boxing Fitness" combines the fundamentals of boxing with a high-energy workout, offering a fun and effective way to stay fit.

Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 amMykal L2024-07-01T14:27:49-04:00

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WEBSITE UNDER CONSTRUCTION: Virtual class links will be sent every Monday and Wednesday. The Around Town DC team will notify you of any schedule changes. Please check your email regularly for the latest updates. If you have any questions about a class, feel free to contact us at Community@iona.org.