Boxing Archives - Around Town DC

Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am

Step into the virtual ring with Dion P. for an exhilarating boxing fitness class designed to boost your cardiovascular health, strength, and agility from the comfort of your own home. "Virtual Boxing Fitness" combines the fundamentals of boxing with a high-energy workout, offering a fun and effective way to stay fit.

Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 amMykal L2024-07-01T14:27:49-04:00

Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am

Step into the ring with Dion P. for a dynamic and engaging boxing fitness class tailored specifically for older adults. This class focuses on improving cardiovascular health, coordination, strength, and agility through boxing techniques and exercises. No gloves needed.

Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30amMykal L2024-08-29T09:35:23-04:00

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IMPORTANT NOTICE: We apologize for the inconvenience, but the courtesy reminder emails for some classes are currently down. The Around Town DC team will keep you updated about any schedule changes. Please remember to check your emails daily for the latest information. If you have any questions about a class, feel free to reach out to Community@iona.org. Virtual links will be sent daily.