Learn from Legal Counsel about Medicare Enrollment and the Qualified [...]
What’s a silent disco? You’ll receive your own pair of wireless headphones, with three different music channels to choose from. Switch between channels and dance to the music you love, all while sharing the dance floor with your community!
Join the Gratitude and Joy Circle to reflect on the ways we find gratitude in our lives.
This yoga class is designed for both beginners and those who would like to stretch and strengthen to begin their day. We will start with a centering meditation and work through asanas/postures that focus on mobility, flexibility, and balance. Each class ends with a savasana/restful pose.
This yoga class is designed for both beginners and those who would like to stretch and strengthen to begin their day. We will start with a centering meditation and work through asanas/postures that focus on mobility, flexibility, and balance. Each class ends with a savasana/restful pose.
Come to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
Join us for a brief information session about ATDC's temporary class relocations beginning October 1. We'll review the relocation plan, highlight temporary class locations, and leave time for questions.
Join fellow Around Town DC participant Donna for a 5-week introduction to Mah Jongg. Participants will learn the fundamentals and have time to practice and play together. All materials will be provided.
This six-week session delves into several meditation methods. Each meeting features a short, seated yoga sequence, breathwork, and a meditation practice followed by journaling and discussion. Join us for the whole six-week session or come when you like.
Join us for an afternoon of creative expression where we explore grief, memory, and loss through the art of blackout poetry.
This ½ hour yoga class is designed as a morning stretch using yoga postures. Each class will include some gentle movements to enhance mobility in our shoulders, hips, and spine. This is an excellent class to prepare for morning meditation or whatever your day may bring.
Join the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises, guided meditation, and meaningful group discussions focused on living a more mindful, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation, reflection, and connection.
Join us in a non-judgmental space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos.
In this virtual film salon, we come together on Zoom to watch timeless cinema classics, followed by lively and thought-provoking discussions. Each film sparks emotions, explores deep themes, and reveals layers of meaning—sometimes hilarious, sometimes dramatic, always captivating. With over a hundred films behind us, every screening offers a fresh idea or a striking image that lingers in our hearts and minds.
Immerse yourself in the world of music through an engaging monthly series led by Courtney. Each month, we embark on a musical journey exploring diverse artists, genres, or local talents. From iconic legends to emerging voices, delve into the stories behind the music, dissecting sounds, lyrics, and influences. Join in discussions, discover new rhythms, and deepen your appreciation for the diversity of musical expressions.
Special Eventsadmin2025-10-28T15:14:45-04:00
