Make the most
of each day
An event directory for people age 60 and up to
learn about programs and activities, and get involved in
Wards 2 & 3.
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Upcoming Events
- Virtual Special Events
- Virtual Arts, Music, Performing Arts Classes
- Virtual Fitness Classes
- In Person Events
Strong Senior with SPIRIT Club Tuesdays at West End Library at 2:00pm
Tuesday, September 10 @ 2:00 pm - 3:00 pm|Recurring Event (See all)An event every week that begins at 2:00 pm on Tuesday, repeating until Tuesday, September 24, 2024
An event every week that begins at 2:00 pm on Tuesday, repeating until Tuesday, September 24, 2024
Join SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
Tech Tuesday Device Support with Albert at Iona Senior Services at 4:00pm
Tuesday, September 10 @ 4:00 pm - 5:00 pm|Recurring Event (See all)An event every week that begins at 4:00 pm on Tuesday, repeating until Tuesday, September 24, 2024
An event every week that begins at 4:00 pm on Tuesday, repeating until Tuesday, September 24, 2024
Join Tech Tuesday Device Support with Albert, a program tailored for seniors seeking help with their tech devices.
Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am
Wednesday, September 11 @ 10:00 am - 11:00 am|Recurring Event (See all)An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, September 25, 2024
An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, September 25, 2024
Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.
Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library
Wednesday, September 11 @ 10:30 am - 11:30 am|Recurring Event (See all)An event every week that begins at 10:30 am on Wednesday, repeating until Thursday, October 31, 2024
An event every week that begins at 10:30 am on Wednesday, repeating until Thursday, October 31, 2024
Join Beth Lawrence for this gentle yoga class.
Bollywood Dance Fitness with Shuchi
Wednesday, September 11 @ 11:00 am - 12:00 pm|Recurring Event (See all)An event every week that begins at 11:00 am on Wednesday, repeating until Wednesday, September 25, 2024
An event every week that begins at 11:00 am on Wednesday, repeating until Wednesday, September 25, 2024
Bollywood Dance Fitness is a dynamic and energetic workout inspired [...]
Senior Sing-Along (Hybrid)
Wednesday, September 11 @ 3:00 pm - 4:00 pm|Recurring Event (See all)An event every week that begins at 3:00 pm on Wednesday, repeating until Wednesday, December 18, 2024
An event every week that begins at 3:00 pm on Wednesday, repeating until Wednesday, December 18, 2024
Deborah Brouse loves nothing more than to encourage others to [...]
Move and Dance Fitness with Maria at Iona Senior Services Thursdays at 11:30am
Thursday, September 12 @ 11:30 am - 12:30 pm|Recurring Event (See all)An event every week that begins at 11:30 am on Thursday, repeating until Thursday, September 26, 2024
An event every week that begins at 11:30 am on Thursday, repeating until Thursday, September 26, 2024
Join Maria for a fun and energizing fitness class tailored for seniors! This class combines gentle movements, easy-to-follow dance routines, and light exercises that improve flexibility, balance, and overall well-being. Whether you're a seasoned dancer or just starting, you'll enjoy moving to the rhythm while boosting your health in a supportive environment. No dance experience is necessary—just bring your enthusiasm and a smile!
Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library
Thursday, September 12 @ 1:00 pm - 2:00 pm|Recurring Event (See all)An event every week that begins at 1:00 pm on Thursday, repeating until Thursday, September 26, 2024
An event every week that begins at 1:00 pm on Thursday, repeating until Thursday, September 26, 2024
The principles of Tai Chi Chuan address balance and equanimity in the body through movement. Edward Pratt focuses more on the aspects of balance and feeling of movements to address the concerns of falling by older adults.
Zumba Gold with Ruth at Shaw Library
Thursday, September 12 @ 1:15 pm - 2:15 pm|Recurring Event (See all)An event every week that begins at 1:15 pm on Thursday, repeating until Thursday, September 26, 2024
An event every week that begins at 1:15 pm on Thursday, repeating until Thursday, September 26, 2024
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.
Strength, Balance, and Core With Emma at Palisades Library at 2:00pm
Thursday, September 12 @ 2:00 pm - 3:00 pm|Recurring Event (See all)An event every week that begins at 2:00 pm on Thursday, repeating until Thursday, December 19, 2024
An event every week that begins at 2:00 pm on Thursday, repeating until Thursday, December 19, 2024
Join Emma's Strength, Balance, and Core Fitness Class!
Improv for Fun and Connection at Iona Senior Services
Thursday, September 12 @ 3:00 pm - 4:30 pm|Recurring Event (See all)An event every week that begins at 3:00 pm on Thursday, repeating until Thursday, September 26, 2024
An event every week that begins at 3:00 pm on Thursday, repeating until Thursday, September 26, 2024
Take a break from your busy week and join us in September for an engaging afternoon improv class at IONA!
Zumba Gold with Ruth at Iona
Friday, September 13 @ 10:00 am - 11:00 am|Recurring Event (See all)An event every week that begins at 10:00 am on Friday, repeating until Saturday, September 28, 2024
An event every week that begins at 10:00 am on Friday, repeating until Saturday, September 28, 2024
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
