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August 2024
Join us in a non-judgmental space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos.
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Join us for an exciting four-part series on Iona’s Dementia Navigator program and Money Management services. Access exclusive resources to help you "Stay Savvy" with your finances!
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Are you paying too much for technology services you don’t really need? Are you interested in cutting your cable costs or learning how to bundle services that will save you money each month? Join Victor for answers!
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If you or someone you know owns a home, join this discussion about a variety of issues facing homeowners in DC, including: property tax assistance for seniors, preventing foreclosure, and spotting and avoiding scams and fraud.
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Register for Regine Gentle Yoga.
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No classes on September 2nd, 2024
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Walk together to Congressional Cemetery (approx. 6 minutes), one of the oldest cemeteries in Washington, D.C.. Congressional Cemetery is the final resting place of such diverse local notables as Matthew Brady, J Edgar Hoover, Belva Lockwood, John Philip Sousa, Marion Barry and Cokie Roberts. Following the cemetery tour, we will walk together to the Stadium-Armory metro and end there at about noon (5-minute walk).
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Join us for a monthly music appreciation workshop with Courtney! Immerse yourself in a delightful exploration of diverse music genres and discover hidden local musical gems. Courtney's engaging presentation introduces you to the rich tapestry of sounds, sharing insights and stories behind each genre and highlighting talented local musicians. Following the presentation, dive into a lively discussion where you can share your thoughts, favorite tunes, and connect with fellow music enthusiasts. It's a unique opportunity to broaden your musical horizons, appreciate the richness of local talent, and engage in a vibrant exchange of musical experiences. Don't miss out on this dynamic and enjoyable monthly gathering!
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A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.
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Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
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