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September 2024
Join SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
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Join Tech Tuesday Device Support with Albert, a program tailored for seniors seeking help with their tech devices.
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Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.
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Join us for an exciting mindfulness and stretching session with the talented yoga and mindfulness instructor, Camille Martone! Experience the perfect blend of warm-ups, stretching, and breathing exercises tailored to meet your needs—whether standing, seated, or on the floor.
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Bollywood Dance Fitness is a dynamic and energetic workout inspired by the vibrant and rhythmic dance styles featured in Indian cinema, commonly known as Bollywood. This fitness program seamlessly combines traditional Indian dance movements with [...]
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Continue exploring African American artists with Chichi Lovett.
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In this course, participants will explore “The Figure,” capturing human and animal bodies through drawing. The figure can often feel intimidating or overwhelming, but this class aims to ease your way into portraiture and figurative art. We will break down concepts together, exploring how to draw facial features, hands, feet, and more.
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Deborah Brouse loves nothing more than to encourage others to know the joy of singing, regardless of their talent or musical experience. For the past 4 decades Deborah has provided piano music to accompany students [...]
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Have you ever been curious to know where certain textiles come from, how they’re made, and why certain fiber practices came to be? In this course, participants will take part in a lecture, discussion, and creation-based class that explores textiles from various parts of the world.
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Join Samantha's World Textile class on a field trip to the Museum of the American Indian!
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