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June 2024
Join us for a walking tour with Jane K. to Hillwood Estate, Museum and Gardens, 4155 Linnean Avenue, NW, Washington, D.C. 20008
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In this course, participants will engage in the art of “Noticing,” expanding on the world around them and capturing it through art.
Find out moreIn this course, participants will explore the ins and outs of landscape painting! Utilizing gouache paint (also known as opaque watercolors), students will explore depth, perspective, and various painting techniques. We will discuss “en plein [...]
Find out moreJuly 2024
Discover the exciting world of Muay Thai with Dion P., a skilled instructor dedicated to making martial arts accessible for older adults. This beginner-friendly class focuses on the fundamentals of Muay Thai, including basic strikes, footwork, and defensive techniques, all tailored to suit the needs and capabilities of older participants.
Find out moreIn this course, participants will explore “The Figure,” capturing human and animal bodies through drawing. The figure can often feel intimidating or overwhelming, but this class aims to ease your way into portraiture and figurative [...]
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Join SPIRIT Club for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints.
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Independence Day Federal Holiday: Independence Day is a federal holiday in the United States commemorating the adoption of the Declaration of Independence on July 4, 1776. It marks the anniversary of the nation's independence from [...]
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Join us for Virtual Tech Tuesday with BAM, a weekly program where you'll learn essential tech safety tips, discover new technology, and explore various apps.
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Join us for step-by-step instruction provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun, low impact form of exercise. Give it a try.
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Join Chris M. for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. "Strong Seniors" focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.
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