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11:00 am
Join Ruth for a vibrant virtual Zumba Gold session designed specifically for seniors! Experience the joy of movement to uplifting rhythms and catchy beats, tailored for older adults. This low-impact dance fitness class focuses on cardio, coordination, and fun, ensuring an energetic workout in the comfort of your home. Ruth's expert guidance creates an inclusive atmosphere, making it easy to follow along and enjoy the music-driven exercise. Join us online for an invigorating session that'll keep you active, happy, and grooving!
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Dive into the world of Fine Arts from the comfort of your home with Dominique. This virtual class offers an immersive journey through various artistic mediums, techniques, and historical contexts. Engage in interactive discussions, visual presentations, and hands-on activities that unravel the beauty and depth of visual expression. Dominique's expertise invites participants of all skill levels to discover their artistic potential, fostering creativity, critical thinking, and a deeper appreciation for the diverse realms of Fine Arts in a dynamic virtual setting.
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