Walk together to Congressional Cemetery (approx. 6 minutes), one of the oldest cemeteries in Washington, D.C.. Congressional Cemetery is the final resting place of such diverse local notables as Matthew Brady, J Edgar Hoover, Belva Lockwood, John Philip Sousa, Marion Barry and Cokie Roberts.  Following the cemetery tour, we will walk together to the Stadium-Armory metro and end there at about noon (5-minute walk).

Join SPIRIT Club Instructors for a gentle and enjoyable exercise class designed specifically for older adults. This easygoing session focuses on low-impact exercises that enhance flexibility, strength, and balance without putting strain on the joints. SPIRIT Club Instructors create a warm and supportive environment, encouraging participants to move at their own pace and comfort level.

Join the Sewing & Mending Café with Edie White, a weekly program where you can learn and practice sewing and mending skills in a friendly, supportive environment.

Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul, jazz, pop and gospel music. New to line dance? No problem.

Join SPIRIT Club Instructors for a revitalizing fitness class designed to help seniors build strength, improve mobility, and enhance overall well-being. “Strong Seniors” focuses on safe, effective exercises that target key muscle groups, increase balance, and boost endurance.