Name: Strength, Balance and Core with Emma Swain on Fridays at 1:30pm
Start: 2024-08-30T13:30:00-04:00
End: 2024-08-30T14:30:00-04:00
Location: Iona Senior Services

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	2 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	3
4	5 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm	6 Pilates Mat with Ayanna at Georgetown Library Tuesdays Yoga for Balance on the Floor with Regine	7 Bollywood Dance Fitness with Shuchi	8 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	9 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	10
11	12 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm	13 Pilates Mat with Ayanna at Georgetown Library Tuesdays Yoga for Balance on the Floor with Regine	14 Bollywood Dance Fitness with Shuchi	15 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	16 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	17
18	19 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm Muay Thai for Beginners (Martial Arts) with Dion P. on Mondays at West End Library at 12:30pm	20 Pilates Mat with Ayanna at Georgetown Library Tuesdays Yoga for Balance on the Floor with Regine	21 Bollywood Dance Fitness with Shuchi	22 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	23 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	24
25	26 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm Muay Thai for Beginners (Martial Arts) with Dion P. on Mondays at West End Library at 12:30pm	27 Pilates Mat with Ayanna at Georgetown Library Tuesdays Yoga for Balance on the Floor with Regine	28 Bollywood Dance Fitness with Shuchi	29 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	30 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	31

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Calendar of Events