Join Pat for an invigorating fitness class designed to boost your heart health and overall well-being. This class combines functional exercises with a fun, energetic atmosphere, making it perfect for all fitness levels. You'll engage in a variety of heart-pumping activities, strength training, and flexibility exercises aimed at improving cardiovascular fitness, muscle tone, and joint mobility.

Join Pat for an invigorating fitness class designed to boost your heart health and overall well-being. This class combines functional exercises with a fun, energetic atmosphere, making it perfect for all fitness levels. You'll engage in a variety of heart-pumping activities, strength training, and flexibility exercises aimed at improving cardiovascular fitness, muscle tone, and joint mobility.

Join Pat for an invigorating fitness class designed to boost your heart health and overall well-being. This class combines functional exercises with a fun, energetic atmosphere, making it perfect for all fitness levels. You'll engage in a variety of heart-pumping activities, strength training, and flexibility exercises aimed at improving cardiovascular fitness, muscle tone, and joint mobility.

Join Pat for an invigorating fitness class designed to boost your heart health and overall well-being. This class combines functional exercises with a fun, energetic atmosphere, making it perfect for all fitness levels. You'll engage in a variety of heart-pumping activities, strength training, and flexibility exercises aimed at improving cardiovascular fitness, muscle tone, and joint mobility.