Palisades Neighborhood Library
Visit the the Palisades Library to participate in French conversation, book club, writers workshops and other activities.
Visit the the Palisades Library to participate in French conversation, book club, writers workshops and other activities.
The Georgetown library engages the community through movies, publishing discussions, English conversation, poetry workshops, yoga, book groups, art classes, music, and other activities.
The Cleveland Park Library supports older adults through wise aging seminars, book clubs, yoga, art education.
The Chevy Chase Neighborhood Library offers free films, book groups, board games and trivia nights and many other activities.
Sibley Memorial Hospital offers aquatic physical therapy and aquatic exercise in a warm water pool. Their pool is 20 feet by 40 feet with a maximum depth of 4½ feet. A chair lift for easy entry is also located in the center. The aquatic environment is helpful for the following: Joint pain Cardiovascular fitness Balance and agility Neuromuscular coordination Muscle strength and endurance Flexibility Postural stabilization
Balance gym offers a health assessment, and 3 individualized personal training sessions with their membership.
SilverSneakers is a health and fitness program designed for adults 65+ that's included as a benefit in many Medicare Advantage Plans.
Yoga district strive to offer affordable classes to a wide variety of students. They offer weekly beginning classes and workshops.
If you want to do yoga, at any age, weight, or strength level, Yoga Works welcomes you.
Classes originally designed for Sibley Senior Assoc members but non-members also welcome. Quarterly $10 administrative handling fee.